By Jacqueline Young
A accomplished consultant to what’s what and what works in complementary medication, this specialist advisor cuts during the jargon and offers you the proof concerning the choices. no matter if you have an interest in holding your basic healthiness or relieving the indicators of a particular criticism, this ebook outlines the entire cures on hand to you – from acupuncture via therapeutic meals to yoga and therapeutic massage - and tells you what each one remedy is most popular for, tips to pass approximately discovering a practitioner and what to anticipate from a consultation.Topics coated in Complementary medication For Dummies include:Old canines – New tips: From old Roots to trendy PracticeTurning to the professionals to your health and wellbeing DiagnosisReading the physique (Self-Diagnosis)Uncovering conventional chinese language medication (TCM)Revealing Ayurveda’s ‘Science of Life’Balancing healthiness With Tibetan MedicinePurifying the physique with jap MedicineDipping Your feet Into Nature CureGetting to the purpose of AcupunctureHoming in on HomeopathyUnearthing natural MedicineNibbling on dietary MedicineDiving into NaturopathyOpening Up with OsteopathyGetting to the Crunch with ChiropracticMoving with Bodywork TherapiesEnjoying therapeutic massage TherapiesRelaxing with respiring, rest, and MeditationScenting Out Aromatherapy and Flower and Tree RemediesConnecting with therapeutic TherapiesGetting Your Head round mental TherapiesFeeling the Buss of power MedicineHaving a select artistic TherapiesTen Complementary medication assistance for fit LivingTen Superfoods for excellent HealthTen nice natural RemediesAppendix A: A-Z of remedies~
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Extra resources for Complementary Medicine For Dummies (For Dummies (Lifestyles Paperback))
In this chapter, you can find out exactly what complementary medicine is, who uses it, and what the most popular forms of complementary therapy are. You’ll also find out how to decide which therapy may be appropriate for you and how you can assess its safety and effectiveness. 10 Part I: Finding Out about Complementary Medicine Finding Out about Complementary Medicine This section starts right at the beginning by sorting out the confusion over names used to describe this form of therapy. What do all the names mean?
In Japanese finger diagnosis the thumbs are linked to the lungs, so deformed or weak thumb nails may be indicative of past or underlying lung conditions such as asthma. However, the evidence for this is only anecdotal so this form of diagnosis is not accepted by many doctors. More on this type of diagnosis appears in Chapter 7 on Japanese medicine. Appearance and gait Before diagnosis, the practitioner observes you from the moment you enter the room, noticing your gait and general appearance in case either has a bearing on your symptoms.
Chapter 1 Understanding Complementary Medicine In This Chapter ᮣ Finding out what complementary medicine is all about ᮣ Discovering who uses it and the most popular therapies ᮣ Exploring what it may be good for ᮣ Knowing how to use it safely and effectively C omplementary medicine is an increasingly popular form of healthcare in the Western world. Millions of consultations take place every year, and according to some surveys, almost one in three people have tried it. People with chronic conditions, such as long-term pain, make use of complementary medicine particularly frequently.