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Download Change Your Attitude by Tom Bay PDF

By Tom Bay

This how-to-change handbook demonstrates why the best angle is the most important to private luck. In a fast paced fact fee, the publication provides 15 "right" attitudes designed to aid readers be successful and happiness.

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Don't deny it, don't be overwhelmed by it. It will not last forever. " We're talking to you if you fall into one of these categories: Those thousands of dejected applicants not accepted by their first choice colleges. ) Despite what you think, your life is not ruined.

If you make a mistake, it was your choice. When you become upset, choose a responsible response by following these steps suggested by Pon and Mary Hulnick. 1. Admit that you are upset. " Give yourself permission to feel upset. 2. Accept your feelings. Despite all the psycho-babble, having feelings does not make you a wuss or a stereotypical woman. 3. Take responsibility for your feelings. Any feelings floating around inside you are all yours. No one makes you feel that wayyou choose those feelings.

Look at each part of your reality and decide if it falls into what Stephen Covey calls your circle of concern (you can do nothing but worry) or into your circle of influence (a problem you can control). A third possibility is that this part of your reality is okay as it is. For example, say your relationship with your spouse is okay, but you worry about your kids and your dog is scratching constantly. Here's what you can do: Enjoy your relationship with your spouse and work to maintain it; stop worrying about your kids and concentrate on maintaining your loving relationship with them instead; and change your dog's situation with a flea bath.

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